Available


An image taken as the sunset of a family enjoying a walk along the edge of the ocean. Holiday memories of the sand between your toes.

Because sand is an uneven surface, beach walking qualifies as a proprioceptive exercise. In other words, stepping across sand challenges and develops your ability to know where your feet are without looking at them.

In this way, sand walking is similar to standard proprioceptive exercises. Walking barefoot is a relaxing and energizing. Freeing your feet from restrictive shoes allows the sand to massage the bottoms of your feet, which increases circulation.

Family | Men | Women | Child | Beach | Ocean | Sand