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One of the world's healthiest snacks. Sunflower seeds still on the pretty sunflower head.

Sunflower seeds are the gift of the beautiful sunflower that has rays of petals emanating from its bright yellow, seed-studded center. The flower produces grayish-green or black seeds encased in tear-dropped shaped gray or black shells that oftentimes feature black and white stripes.

Since these seeds have a very high oil content, they are one of the main sources of polyunsaturated oil.



Seed | Yellow | Flower | Sunflower | Healthy | Plant | Food